Lunches lately have been a medley of spoons on my 11 month old's highchair tray - and it works!
I simply take a handful of teaspoons and fill them up. An entire well-balanced meal, completely served on a spoon (or two)! Try:
- hummus
- bean dip
- guacamole or mashed avocado
- mashed vegetables
- thick stews
- yummy spreads (check these ones out)
- re-energized dried fruits (cook in water until they make a thick puree)
- nut and seed butters
- mashed egg yolk
- mashed tofu
- basically anything that is thick enough to stick to a spoon!